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Testimonials

Discover Our Client Feedback

A healthier choice for a healthier you.

I found this course very interesting and worthwhile. Thank you Varada.

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Kim

Our trainer,Varada, was very knowledgeable. Introducing us to the exercises in a careful way. Taking time to discuss any issues or difficulties and offering reassurance.

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Nicky

Thank you Varada for the courses which I thoroughly enjoyed. It was an insightful experience.

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Carolyn

Excellent trainer who explained the subject very well. I really enjoyed the exercises

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Lois

The training was really good. The pace was perfect for Mindfullness training and I felt relaxed after the training session. Thank you Varada.

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Bernadette

Mindfulness has always been something that I’ve struggled to practise but Varada explained and guided us through various techniques in a way which made me understand and appreciate the benefits.

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Mumtaz

Having lost my husband and soul mate of nearly 60 years totally unexpectedly in January, Crus’s help has been a great help to me.

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Pauline

Congratulations on your consistently good feedback from your very grateful clients.

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Cruse Bereavement Care

Varada was excellent. Identified early what he thought would benefit my situation and has now changed my outlook on life. Thank you!

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Michael

Varada was very patient and understanding. In my sessions, he went at my pace and there was no Judgement, just understanding and empathy.

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Kerry