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Schedule a confidential counselling session with our experienced therapists. Take the first step towards positive change. Book now.
Schedule a confidential counselling session with our experienced therapists. Take the first step towards positive change. Book now.
A healthier choice for a healthier you.
I found this course very interesting and worthwhile. Thank you Varada.
Kim
Our trainer,Varada, was very knowledgeable. Introducing us to the exercises in a careful way. Taking time to discuss any issues or difficulties and offering reassurance.
Nicky
Thank you Varada for the courses which I thoroughly enjoyed. It was an insightful experience.
Carolyn
Excellent trainer who explained the subject very well. I really enjoyed the exercises
Lois
The training was really good. The pace was perfect for Mindfullness training and I felt relaxed after the training session. Thank you Varada.
Bernadette
Mindfulness has always been something that I’ve struggled to practise but Varada explained and guided us through various techniques in a way which made me understand and appreciate the benefits.
Mumtaz
Having lost my husband and soul mate of nearly 60 years totally unexpectedly in January, Crus’s help has been a great help to me.
Pauline
Congratulations on your consistently good feedback from your very grateful clients.
Cruse Bereavement Care
Varada was excellent. Identified early what he thought would benefit my situation and has now changed my outlook on life. Thank you!
Michael
Varada was very patient and understanding. In my sessions, he went at my pace and there was no Judgement, just understanding and empathy.
Kerry